Okay, so it’s day one of Liz DiAlto’s #ishineyoushine challenge, which I mentioned in a previous post. I’ve been anticipating the kick off of this awesome opportunity to practice self love and develop my shine.

Today’s challenge required participants to snap a selfie or have someone take a picture of you holding a sign that says….

Photo on 1-13-14 at 9.03 PM #2 this is me shining as I complete the day one challenge!


Well, you get the picture. I had a lot of fun with this exercise, especially because I know it is something that’s been out of my comfort zone in the past. Fortunately, I know I have the right to shine. And you do too.


This is a huge fear shared by many. I know I’ve faced it, so I’m psyched that this challenge came along at the start of a new year to help women develop a healthier relationship to themselves.

Day one of this challenge also got me to thinking about all of the times throughout the day that we shine and don’t even notice. When did you shine today?

It can be as simple as sharing a kind word, it can be as amazing as achieving a major goal. All shining should be celebrated.


Take time to notice your shine, and bask in your rays… because you are glorious.

This entry was posted in event, free resource, health, personal growth, wellness and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s