Happy Saturday from inside the well!
I’m having a super relaxing and easy going start to my weekend, which includes drinking some chlorophyll out of my favorite Garfield cup.
“What the heck is chlorophyll and why are you drinking it!?” is something people have asked me, and might be what you are wondering. I’m going to tell you, because chlorophyll is awesome and you might want to reap the benefits for yourself.
Plenty of people report that chlorophyll has helped them with issues including energy and anxiety. Here’s one rave review I found on GNC’s website:
Sacred Source Nutrition (sacredsourcenutrition.com) describes some of the benefits of chlorophyll as follows:
Cleanses and oxygenates and builds the blood
A powerful detoxification effect on the body
Rich in enzymes that promote quick rejuvenation of our cells
High in Amino acids
Extracts toxins form the liver and improves liver function
Regulator of calcium
Helps break addiction
Alkalizes the body
Anti-oxidant – neutralize free radicals
Promotes healthy intestinal flora
Helps reverse protein-deficient anemia
Protection from cancer
Helps skin disorders
Of course, using a supplement will be second best to getting lots of fresh greens by juicing and eating your veggies. Personally, I do both. I make sure I eat plenty of salad and I also supplement with this product from amazon.com (which is advertised primarily as an internal deodorant, but still offers the range of benefits delivered through the consumption of chlorophyll):
How is your Saturday? I hope you are feeling rejuvenated this morning! Happy weekend!