Hey Insiders! Welcome to the Well.
Many of us enjoy honey; it provides us with a natural sweetener, tastes great in tea, you can wash your hair with it, the list goes on… But have you considered trying bee pollen? Those of us with allergies may be saying “hell no, I’ll immediately fill up with snot and sneezes,” but actually, locally sourced bee pollen can help allergy sufferers. That’s not all bee pollen has to offer.
Benefits of bee pollen:
-Helps balance your hormones
-Lowers bad cholesterol
-Increases mental clarity
-Can aid in weight loss
-Prevents disease and infection
-Improves skin health
-Increase in life span
-Aids in healing
If you do have an allergy to bee pollen, you may want to consult with your doctor before you begin taking it. Generally, people with pollen allergies have success when they start with smaller doses to help their bodies adjust. You can find bee pollen capsules in health food stores or on amazon.com, which is where I purchased mine.
Do you take bee pollen? Would you? I’d love to read about it in the comments. Thanks for stopping by the Well!