Tag Archives: health

Eat (or drink) your carrots!

  Hey Insiders! Welcome to the Well. When I’m juicing, I try to use fruits and veggies that are beneficial and affordable. Carrots pack that punch, since they host an array of health boosting qualities while not being too hard on … Continue reading

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Ever consider trying bee pollen?

Hey Insiders! Welcome to the Well. Many of us enjoy honey; it provides us with a natural sweetener, tastes great in tea, you can wash your hair with it, the list goes on… But have you considered trying bee pollen? … Continue reading

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More reasons to laugh

Hey Insiders! Welcome to the Well. I’ve had an awesome day. Well, mostly an awesome evening, but we’ll lump everything under awesome for the sake of simplicity. I have been thinking about how much my fiancé and I laugh together … Continue reading

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Detox without giving up food

Hey Insiders! Welcome to the Well. Today’s infographic gives us a variety of foods that we can incorporate into our diets to help decrease the amount of toxins we have in our bodies. Eating detoxifying foods is a great way … Continue reading

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Lavender: as delicious as it smells

Hey Insiders! Welcome to the Well. I’ve been slowly working my way through a one pound bag of dried lavender, and enjoying the soothing scent and health benefits. You probably know that taking a deep inhale of lavender can be … Continue reading

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Insects – delicious?

Hey Insiders! Welcome to the Well. When I was a little girl I saw a special on television in which people were eating bugs. They were eating all kinds – spiders, grasshoppers, ants, and so on. I remembered this as … Continue reading

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Is your sweet tooth hurting you?

Hey Insiders! Welcome to the Well. I want to open this post by saying that I am a sucker for sweets, but I don’t eat them as often as I used to. While having an occasional treat is just that … Continue reading

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