Tag Archives: meditation

A quote that enhanced my meditation practice

Hey Insiders! Welcome to the Well. Meditating is one of the nicest things I do for myself, but I sometimes go for a long period of time without it. The past several months I have gotten back into the swing … Continue reading

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Caught in thought?

Hey Insiders! Welcome to the Well! Have you ever gotten in your car, begun your drive, and then arrived at your destination with a gap in your memory? It’s like you were on autopilot, with no recollection of the journey. … Continue reading

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Meditation loves you

Hey Insiders! Welcome to the Well. I’ve grown to deeply value the role meditation plays in my life, and wanted to write about some of the ways meditation is awesome. Whether or not you set time aside to meditate, you … Continue reading

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Meditation and gratitude

Hello Internet Explorers! I discovered a great FREE app goodie today that I want to share with you. Whether you are new to meditation or have been at it for years, Stop, Breathe & Think can help you enhance your … Continue reading

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